Your Mat training encompasses all the classical and contemporary variations of Joseph Pilates' repertoire. We offer comprehensive instruction, including counting and cueing techniques, addressing common challenges, Pilates for pregnancy, effective class beginnings and endings, access to a private support group, and choreography resources to help you fulfill your teaching hours. Our studio, along with our partnering studios, will provide you with the necessary space to complete all your teaching hours.

In addition to your foundational training, we offer scheduled choreography dates where you can learn to teach a wide range of Pilates styles—from dynamic athletic flows to restorative sequences and prop-based variations. These sessions are designed to keep your teaching fresh, fun, and aligned with the needs of diverse client populations.

Whether you’re looking to specialize in a specific niche or just want to build a more versatile class library, our choreography dates provide the tools and inspiration to do so. You’ll gain hands-on experience, explore creative programming, and walk away with ready-to-teach sequences you can bring straight to your clients or studio.

Mat trainings are held on various days and times throughout the month.

Attendees will receive digital and printed manuals with step by step pictures, breakdowns and tutorial videos to every exercise.

Total Certification Hours: 66

Student Teaching Hours:

32 Group Classes

20 Private Sessions

Observation Hours: 16

Personal Sessions: 16

Trainees who are doing the course virtually can complete above hours in their own home with our provided choreography sites.

To attain certification as a Modern Pilates Method Mat teacher, you must successfully navigate through the following steps:

Complete online Anatomy course and turn it in.

Attend all mandated teacher training sessions and choreography dates.

Fulfill the required teacher training student teaching hours.

After fulfilling all outlined requirements, you can apply for your final assessment. This comprehensive evaluation consists of a class audition coupled with a written examination.

Fee for test Out: $375

1. Instructors will be given a class theme along with a list of client injuries, and will be asked to deliver a 50-minute audition class that demonstrates a clear and progressive teaching format. We’ll be evaluating technique, the quality and creativity of choreography, use of music and microphone, seamless transitions, breath integration, precise counting, and effective cueing throughout the session.

2. Practical Teaching Exam: Your practical teaching exam will involve leading a 50-minute class with a full group of clients, observed by your Master Instructor.

3. Written Exam: This exam is to be completed in studio on the day of your final practical class.