Become a Modern Pilates Instructor with the only course bridging the gap between Classical and Modern Pilates. Our Pilates Teacher Training Course is the industry’s best. Our hands-on or virtual training sessions are specifically crafted to empower you with the skills and knowledge needed to excel as a top-tier instructor right from the beginning!
Modern Pilates Method
Forget Boring Certifications. This One Actually Gets You Booked!
Get certified by the best in Pilates. Earn two world-class certifications and gain the freedom to teach your way—anywhere in the world.
Let’s launch your dream job!
WHY CHOOSE US?
01. Two Certifications In One Training
Learn Joseph Pilates' original Classical exercises plus todays modern variations. We believe having the knowledge of two modalities makes the strongest instructors.
02. Progressive Teaching Style
Learn to teach a progressive formatted class to adapt to any type of skill level. We will refine your expertise in creating progressive athletic-based classes, mastering effective counting and cueing techniques, perfecting your tone of voice, curating playlists, and empowering clients both in and out of the studio.
03. Digital & Printed Manuals
With our digital and printed manuals you can learn from anywhere in the world. We knew having access to your training from any mobile device, ipad, laptop and desktop was essential to your training. Our digital manuals provide videos to every exercise broken down in easing to digest formats.
“This Pilates certification didn’t just level up my teaching—it completely rewired my career and my confidence.” — Crystal
Our Courses
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Modern Mat Training $1600
In our Mat certification course, you will gain a comprehensive understanding of Joseph Pilates' original techniques, as well as the modern evolution of Mat Pilates. This unique approach equips you to instruct in a variety of studios, blending contemporary and classical styles with a profound knowledge of the Pilates method.
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Modern Reformer Training $2575
Our Reformer Certification program not only equips you to lead dynamic, athletic-style classes that are revolutionizing the Pilates industry, but also provides a strong foundation in classical Reformer exercises. This comprehensive training will elevate your skills as an instructor, ensuring that you are highly effective in any teaching environment.
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Modern Cadillac Training $2575
Our Cadillac Certification program was created from a true passion for this powerful and often underutilized piece of Pilates equipment. At Sunday Pilates, we’re proud to be the world’s only full Cadillac studio offering group athletic classes—something no one else is doing.
We don’t just teach Cadillac—we live it. With over 50 Cadillac classes on our schedule each week, we’ve led more sessions than most studios will in a lifetime. Our team has spent thousands of hours refining techniques, crafting intelligent choreography, and creating programming that’s both innovative and rooted in safety.
Whether you're training clients one-on-one or in a dynamic group setting, you'll leave this program fully prepared to teach with confidence and creativity.
Learn from the leaders. Get certified by the Cadillac experts.
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Modern Chair + Barrels + Arc $2150
Our Chair, Barrels, & Arc certification blends classical foundations with innovative, modern techniques to give you a comprehensive understanding of both apparatuses. You'll learn to lead dynamic, effective workouts that improve spinal alignment, core strength, and full-body tone.
This training covers everything from foundational movement patterns to creative flow sequencing, equipping you to deliver transformative sessions that enhance mobility, build strength, and energize every client’s Pilates practice.
Learn real-world teaching strategies and hands-on mentorship from seasoned instructors, and you’ll gain the confidence to stand out in any studio
Train. Certify. Grow.
Offer the Industry’s Most Comprehensive Modern Pilates Certification at Your Studio.
We’ve done the heavy lifting—so you don’t have to. Our turnkey certification program includes beautifully designed digital and printed manuals, a physical therapist-developed injury guide, and expert modules on pre/postnatal, osteoporosis-safe programming, equipment safety, progressive teaching, choreography, cueing, and counting.
We don’t just teach Pilates—we create confident, capable instructors from day one.
Grow your team. Elevate your offerings. Unlock a powerful new revenue stream.
Become an Affiliate Studio
Who we are
For decades, we have been immersed in the art of teaching Pilates and expanding our esteemed Sunday Pilates studios. Our group Pilates classes consistently sell out months in advance, a testament to the exceptional instructors we have nurtured over the years. Their unwavering commitment to growth and evolution in line with the ever-changing Pilates landscape has been key to our success. We firmly believe in honoring Joseph Pilates' original teachings as the cornerstone of any certification, while also recognizing the importance of embracing modern innovations in the method.
The Modern Team
Revolutionize the Way You Teach. Transform the Way You Train.
Whether you’re an aspiring instructor ready to launch your career or a studio owner looking to elevate your team — Modern Pilates is the game-changer you’ve been looking for.
Built by the founders of Sunday Pilates — the first studios in the world to offer group Cadillac classes — our method is rooted in 20+ years of industry innovation. We don’t just follow trends; we create them.
Our studios have consistently sold out classes months in advance. Why? Because our method works. In just six months, we’ve transformed passionate students into fully booked instructors, trained in creative choreography, real-world problem solving, and Cadillac mastery. Our grads don’t just teach — they lead.
Join the certification that’s setting a new standard.
For students: Become the instructor everyone wants to hire.
For studios: Build a team that fills classes and drives revenue.
Modern Pilates is more than a method. It’s a movement — and you’re invited.
Yep, We Said It — And We Mean It.
This isn’t your average certification. Our method is so effective, our students are teaching like seasoned pros before they even finish the course. We’ve tested it, proven it, and studios are taking notice.
Get certified with us and start teaching with confidence — and getting hired — fast.
No fluff. Just the most empowering, career-launching Pilates training out there.
THE BEST CERTIFICATION EVER
This one-of-a-kind course empowers you to shape your own path—giving you the freedom to become the kind of Pilates instructor you truly want to be, with the expertise and confidence of an experienced instructor.
Course Details
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Modern Mat Training
In our Mat certification course, you will gain a comprehensive understanding of Joseph Pilates' original techniques, as well as the modern evolution of Mat Pilates. This unique approach equips you to instruct in a variety of studios, blending contemporary and classical styles with a profound knowledge of the Pilates method.
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Modern Reformer Training
Our Reformer Certification program not only equips you to lead dynamic, athletic-style classes that are revolutionizing the Pilates industry, but also provides a strong foundation in classical Reformer exercises. This comprehensive training will elevate your skills as an instructor, ensuring that you are highly effective in any teaching environment.
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Modern Cadillac Training
Our Cadillac Certification program was born out of our deep passion for this versatile piece of equipment. As the world's only full Cadillac studio offering group athletic classes, we have dedicated countless hours to honing our skills and developing innovative techniques for both group and private training, ensuring a safe and effective experience for all clients.
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Modern Chair + Barrels + Arc
Our Chair & Barrels certification blends classical foundations with innovative, modern techniques to give you a comprehensive understanding of both apparatuses. You'll learn to lead dynamic, effective workouts that improve spinal alignment, core strength, and full-body tone. This training covers everything from foundational movement patterns to creative flow sequencing, equipping you to deliver transformative sessions that enhance mobility, build strength, and energize every client’s Pilates practice.
What’s Included
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EXPERT LED INSTRUCTION
Refine your expertise in creating progressive athletic-based classes, mastering effective counting and cueing techniques, perfecting your tone of voice, curating playlists, and empowering clients both in and out of the studio.
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Digital & Printed Manuals
With our digital and printed manuals you can learn from anywhere in the world. We knew having access to your training from any mobile device, ipad, laptop and desktop was essential to your training.
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Modern & Classical Exercise Videos
We set out to make this the best training by providing you lifetime access to videos breaking down both the classical and modern versions of every exercise.
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Choreography Training
Learn how to skillfully choreograph your classes to music while emphasizing proper form and technique. We will teach you how to teach a progressive formatted class to adapt to any type of skill level.
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Pre & Post Natal Training
Our comprehensive program covers all aspects of Pre and Post Natal care, ensuring that you are fully equipped with the knowledge and skills needed to succeed in your career without the need for additional courses post-certification.
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Injury & Medical Condition Training
Our program offers a thorough examination of prevalent injuries and chronic pain conditions, providing valuable insight on effectively teaching to this specialized population.
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Mastering Pilates Technique
This program offers in-depth instruction on mastering counting and cueing techniques, providing detailed guidance on delivering exceptional classes that can significantly enhance the client experience
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Pilates Breathwork
Acquire knowledge of proper breathing techniques, detailed guidelines for initiating and concluding your classes, and a wealth of additional valuable information to master each and every exercise and how to teach them.
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Continued Support
Gain entry to our exclusive Slack community of Modern Pilates Method instructors. Connect with like-minded individuals, engage in discussions, practice, draw inspiration, and network with other Pilates leaders who share your passion. We will continue to guide you until you are ready to teach.
COURSE FAQ
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COURSE FAQ *
Why is the Mat Course required for all certifications?
Mat work forms the foundation of Joseph Pilates’ original method and is essential to understanding his system. Learning the Mat series first provides a strong, successful starting point for all of our equipment-based courses. Mat classes are having a moment—so you'll want this skill in your back pocket, especially if it's your Pilates superpower!
Is there a deadline to finish the course once enrolled?
We recommend completing the course within one year of your start date. If you're unable to finish within that timeframe, please contact your instructor or host site to discuss your options and receive further guidance.
Do I need previous Pilates experience to enroll?
No prior experience is required to join the program. However, we do recommend taking a few Pilates classes beforehand to ensure it’s something you enjoy and that the method aligns with your goals. Test-drive a bunch of classes and instructors—you’ll see how everyone brings their own flavor, and soon enough, you’ll be serving up your own signature style!
What topics are covered in the certification course?
Our course covers the complete classical series of exercises developed by Joseph Pilates, along with modern variations of each exercise. You’ll receive comprehensive training in both traditional and contemporary Pilates methods, allowing you to choose the style you prefer to teach—or blend them together to create a truly dynamic and personalized class.
We’ll also cover choreography for different class styles, how to count and cue effectively, tips for creating engaging and successful classes, how to properly start and end each session, Pilates modifications for pregnancy and injuries, anatomy essentials, and much more!
How long does the certification course take to complete?
Our certification program is designed to be flexible and fit your schedule. Most students complete their certification within six months. If you’re working full-time or attending school, it may take up to a year to finish. Completion beyond that time-frame depends entirely on your personal availability and pace.
What are the requirements to pass the course?
To complete the course and apply for your final test-out, you must attend all required course and choreography dates, and fulfill all student teaching, observation, and personal practice sessions outlined for your program. Specific requirements for each course can be found under the Courses tab on our website.
Once these are completed, you’ll be required to take a 50-question written exam, submit a sample class plan, and teach a full class as part of your final assessment.
